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The songs that hold us
In the space where words fail, music finds a way to reach us
Mar 18, 2025
•
Ariana Alexander-Sefre
4
Overwhelmed by the world? This is for you 💛
In difficult times, it can feel easier to slip into autopilot than to imagine that something better is possible.
May 17
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Ariana Alexander-Sefre
1
Especially now, there is song
Motherhood, big changes, and the work of hope
Apr 27
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Ariana Alexander-Sefre
1
The future begins in the quiet spaces where we gather
Change doesn’t start in boardrooms or parliaments... it begins in our hearts, in our minds, and in community.
Oct 14, 2025
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Ariana Alexander-Sefre
2
2
The Future Sounds Like This
A love letter to those fighting for a better world. I hope after reading this, you feel more energised.
Aug 13, 2025
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Ariana Alexander-Sefre
4
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We the sound - music, healing & social change
Nov 4, 2024
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Ariana Alexander-Sefre
6
2
The cost of silence: Palestine and the price of dissent
May 22, 2025
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Ariana Alexander-Sefre
4
The Future Sounds Like This
Aug 13, 2025
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Ariana Alexander-Sefre
4
The Journey of SPOKE: Music as Mental Healthcare
Nov 27, 2024
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Ariana Alexander-Sefre
4
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The cost of silence: Palestine and the price of dissent
Real accounts from people who have been too fearful to speak up for justice
May 22, 2025
•
Ariana Alexander-Sefre
4
The revolution will be harmonised
How community music movements are reshaping society
May 7, 2025
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Ariana Alexander-Sefre
2
1
How the CIA Uses Music for Foreign Political Destabilisation
Assassinations, coups, propaganda. Now and throughout history, the U.S. uses music as a powerful tool for conversion to its ideology and to take power…
Feb 24, 2025
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Ariana Alexander-Sefre
2
Are human societies like rainforests?
An ode to the intricate symphony of community & invite to a very special event.
Jan 20, 2025
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Ariana Alexander-Sefre
1
1
Hope: the muscle we need for 2025 🧠🌟
Discover how hope can empower us to face challenges, create change, and move into the new year with purpose.
Jan 5, 2025
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Ariana Alexander-Sefre
3
Postmodern humans and our disconnect from earth and each other
And what we can do about it
Dec 11, 2024
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Ariana Alexander-Sefre
4
1
1
The Journey of SPOKE: Music as Mental Healthcare
Reshaping mental health support through music, culture and community.
Nov 27, 2024
•
Ariana Alexander-Sefre
4
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We The Sound
Exploring sound as a force for healing, connection, and collective change.
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